5 Japanese techniques that can change your life for the better

Ikigai is your “reason for being”. It is the sweet spot where passion, mission, vocation, and profession intersect. It’s why Okinawans, some of the world’s longest-living people, hop out of bed every morning eagerly – even at the age of 90! To find yours, simply ask: What do you love the most? What are you great at? What does the world need? What pays? No need for a soul-crushing job hunt; it could be gardening, mentoring kids, or coding apps. Find your ikigai and pursue it in small doses daily.